Tuesday, May 29, 2018

Sweet Freedom - Part One - I Found Help

Yay, me!!!

Earlier this month, I completed Lydia Wente's Beat The Binge program, and HOT DAMN.... I am  PSYCHED!

Lydia recently invited me to do an "exit interview" after graduating the program and I was quite honored to be a part of it.  God knows that after dealing my wackiness on a daily basis for 8 weeks, I should do anything she asks of me.  

The fact is that the whole process was amazing.   And I had..... get this..... an incredible time!  Yup.  I said ‘incredible’, and I mean it!

Granted, there were some tough moments as I tried to find answers to overcoming my eating disorder, but when the answers came, they always left me wanting more.  Every step was even more exciting and educating, leading me to WANT to search for more answers.  It never once felt tedious or boring.   This was self-discovery at its finest AND most enjoyable.

And if I had a dollar for every "Ah-HA!" moment that I had, I'd be a happy camper.  I always love a good "Ah-HA!" moment.

There is nothing else out there that even compares to Lydia's program.  Lydia is so knowledgeable and just brilliant in her field.  An extra bonus is that she has such a warm heart and fun personality! Here we are discussing my experience with the Beat The Binge program:


If you know anyone who might benefit from Lydia's program, please share this post or her video via social media or email.... or whatever it is that you do to pass on interesting info!  

Truthfully,  there are probably many people in our lives who WOULD benefit from this but we just don't know it.  No one knew how much I needed Lydia's help until I discovered it myself.  I would have been so grateful if someone had pointed me in her direction much earlier.

Please share.  You may be doing an enormous favor for someone you care about!

Many blessings,

PS.  Part Two of my finding freedom is coming verrrrrrrrry soon.  Like, tomorrow!

This ABSOLUTELY is NOT a paid endorsement for the Brain Over Binge Program!!  Just the facts....according to me (and hundreds of others 😉)


  1. It is important for people to know this program is several thousand dollars. I was devistated to go through the intake process only to be told this at the very end. After baring my soul and feeling vulnerable, the intake person really pushed me to use whatever means necessary to pay for this.

    1. I am SO sorry to hear that you felt misled. Please feel free to contact me privately and I’d be happy to share some of the free or much less expensive ways I found to be extremely helpful. Xoxo

    2. I also felt really disheartened by this... I generally feel really willing to pay for help, therapy, etc. But putting 8 thousand dollars towards a program I don't know much about is killer... I'm not in debt with my eating disorder right now, so I'm not going to go into debt for this help. I just think that is really unnecessary and was truly the only part that made me feel icky. Really grateful for Lydia's YouTube videos, though! I've learned so much about what things I need from someone to work with as I try out different coaches/therapists this week!

    3. Thank you for this. I was at the point I was willing to drop some money to help beat this, and had the free session which was actually very insightful, but then the pressure at the end to split $8k over multiple credit cards was a bummer. If I had known it was that much I wouldn't have wasted her time. I took to the internet to see if any others had the same experience, or reviews as to what makes it so good to be worth $8k.

  2. Oh that’s sad. I was trying to find out pricing for her program. Several thousand. 😳