Can you believe that 2019 is right around the corner? Time to start writing the year wrong (once again) for another 2 months! Whoo hooo!
My wish for you
2018 has been a truly metamorphic year for me and I'm really excited to see what the next phase is. I've spent the past year digging deep and breaking down bad thought processes, so 2019 is going to be all about building my crazy self back up with some new "internal architecture". (I totally made that up....it sounds fancy, no?)
It's not packaged pretty, but here is my final video of this year and I felt like the message itself was more important than making sure I stopped scratching my nose so much or taking a break to fix my hair. It all flowed rather nicely in my brain, but it didn't come out quite as smoothly. But, alas, it is ME. And look at that ENTICING thumbnail! (For the love of Peter Paul and Mary....ARGH!!!)
If you are interested in reading more about the Minnesota Starvation Experiment, which I mention in the above video, please click on one of the links below:
https://followtheintuition.com/minnesota-starvation-experiment-eating-disorders/ (Parallels between the MSE and disordered eating)
https://www.apa.org/monitor/2013/10/hunger.aspx (The Psychology of Hunger article from the APA)
I wish you all a very happy new year and thank you for sticking with me during this roller coaster ride of 2018!
Wishing you many blessings in the New Year,