Totally True Story

Wow.  That was a long "24 hour"s.  🙄 Let me start where I left off. I went to the workout.  I was soooooo nervous and totally fre...

Have you ever thought something was a great idea and been truly psyched about doing it, only to think about it as the time approached......a...

"Wow!  I can tell you lost weight..... I can see it in your face!" Just what every person wants to hear.  The area where the mos...

I'm sorry for the delay in posting this final segment.  I appreciate how many of you have reached out to me while reading the first two ...

When I was in the hospital, there were signs EVERYWHERE for Postpartum Depression.  One was on the wall across from my door.  I remember sta...

THE HEAT IS HERE! Just a little announcement in case you forgot or don't go outdoors. Call it public service if you like. It's my...