Totally True Story

Have you ever thought something was a great idea and been truly psyched about doing it, only to think about it as the time approached......a...

WOW!  It's been over a year since I last wrote.  My, how things have changed in the world! I saw an excellent post on Facebook recen...

Happy New Year!!! Can you believe that 2019 is right around the corner?  Time to start writing the year wrong (once again) for another 2 m...

Here's a little quiz for you all: 1- What would it be like to never diet again?   (oh, stop the nonsense!) 2 - Can you imagine no...

Yay, me!!! Earlier this month, I completed Lydia Wente's Beat The Binge program, and HOT DAMN.... I am  PSYCHED! Lydia recently...