Totally True Story

Happy New Year!!! Can you believe that 2019 is right around the corner?  Time to start writing the year wrong (once again) for another 2 m...

Here's a little quiz for you all: 1- What would it be like to never diet again?   (oh, stop the nonsense!) 2 - Can you imagine no...

Yay, me!!! Earlier this month, I completed Lydia Wente's Beat The Binge program, and HOT DAMN.... I am  PSYCHED! Lydia recently...

I'm not really sure how to even begin. I've owed you an apology for so long, but only recently realized this. I think I shou...

It's the diet news that's nuts.....not a diet based on insanity, just in case you were confused by the title 😉. Actually........